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	<title>Comments on: Muscle Growth at all Costs?</title>
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	<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/</link>
	<description>Eat Stop Eat, Weight Loss, Muscle Building, Fasting</description>
	<lastBuildDate>Thu, 03 Jun 2010 23:25:21 +0000</lastBuildDate>
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		<title>By: pligg.com</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-9264</link>
		<dc:creator>pligg.com</dc:creator>
		<pubDate>Sun, 25 Apr 2010 10:06:19 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-9264</guid>
		<description>&lt;strong&gt;Muscle Growth at all Costs? by Brad Pilon author of Eat Stop Eat...&lt;/strong&gt;

Brad Pilon Blog - If I put a person, a gorilla and a hippopotamus together in a room, chances are you would easily pick out the human....</description>
		<content:encoded><![CDATA[<p><strong>Muscle Growth at all Costs? by Brad Pilon author of Eat Stop Eat&#8230;</strong></p>
<p>Brad Pilon Blog &#8211; If I put a person, a gorilla and a hippopotamus together in a room, chances are you would easily pick out the human&#8230;.</p>
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	<item>
		<title>By: Muscle Growth Workout &#124; The Performance Nutrition Blog &#124; Workouts Fitness Wisdom</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7279</link>
		<dc:creator>Muscle Growth Workout &#124; The Performance Nutrition Blog &#124; Workouts Fitness Wisdom</dc:creator>
		<pubDate>Sat, 05 Dec 2009 20:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7279</guid>
		<description>[...] Muscle Growth at all Costs &#124; Brad Pilon.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Muscle Growth at all Costs | Brad Pilon.com [...]</p>
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	<item>
		<title>By: Rob Difilipo</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7141</link>
		<dc:creator>Rob Difilipo</dc:creator>
		<pubDate>Sat, 28 Nov 2009 03:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7141</guid>
		<description>Brad

As a fellow hockey fan, I think that analogy is a very apt one.....you always seem to have a knack for making a great point and doing so in a user-friendly way.</description>
		<content:encoded><![CDATA[<p>Brad</p>
<p>As a fellow hockey fan, I think that analogy is a very apt one&#8230;..you always seem to have a knack for making a great point and doing so in a user-friendly way.</p>
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	<item>
		<title>By: Dave - Fat Loss Tips</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7140</link>
		<dc:creator>Dave - Fat Loss Tips</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7140</guid>
		<description>Those are some excellent points. 
I wish young bodybuilder wanna-be&#039;s would stop and take consideration all the interesting points you make above. Some good stuff and worth considering...

Dave</description>
		<content:encoded><![CDATA[<p>Those are some excellent points.<br />
I wish young bodybuilder wanna-be&#8217;s would stop and take consideration all the interesting points you make above. Some good stuff and worth considering&#8230;</p>
<p>Dave</p>
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	<item>
		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7121</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Thu, 26 Nov 2009 19:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7121</guid>
		<description>Hi Jack,

When it comes to the Tesosterone levels, my area of expertise is not disease prevention, especially cancer, so really, I can&#039;t give you an educated answer..anything I write would be more of a guess.

When it comes to muscle, your right, I&#039;m not including temporary increases like water retention for creatine, glycogen etc...to me this is where the money is. It&#039;s the difference maker. Greatly overlooked and almost always ignored, but it&#039;s what makes all the difference.

B</description>
		<content:encoded><![CDATA[<p>Hi Jack,</p>
<p>When it comes to the Tesosterone levels, my area of expertise is not disease prevention, especially cancer, so really, I can&#8217;t give you an educated answer..anything I write would be more of a guess.</p>
<p>When it comes to muscle, your right, I&#8217;m not including temporary increases like water retention for creatine, glycogen etc&#8230;to me this is where the money is. It&#8217;s the difference maker. Greatly overlooked and almost always ignored, but it&#8217;s what makes all the difference.</p>
<p>B</p>
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	<item>
		<title>By: Brad Pilon</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7120</link>
		<dc:creator>Brad Pilon</dc:creator>
		<pubDate>Thu, 26 Nov 2009 19:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7120</guid>
		<description>Hi Rob,

Thanks for the compliments on the blog.

I&#039;m cool commenting on this stuff, I actually enjoy that site. For me its a source of entertainment, fun stories, and fun (sometimes a little offside) pictures.

I think of it a bit like reading about hockey trade rumors (I&#039;m a big hockey fan).

It&#039;s entertaining to read, a lot of times the trades make a lot of sense, but rarely to they ever turn out. But they ARE entertaining.

B</description>
		<content:encoded><![CDATA[<p>Hi Rob,</p>
<p>Thanks for the compliments on the blog.</p>
<p>I&#8217;m cool commenting on this stuff, I actually enjoy that site. For me its a source of entertainment, fun stories, and fun (sometimes a little offside) pictures.</p>
<p>I think of it a bit like reading about hockey trade rumors (I&#8217;m a big hockey fan).</p>
<p>It&#8217;s entertaining to read, a lot of times the trades make a lot of sense, but rarely to they ever turn out. But they ARE entertaining.</p>
<p>B</p>
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	<item>
		<title>By: Rob Difilipo</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7117</link>
		<dc:creator>Rob Difilipo</dc:creator>
		<pubDate>Thu, 26 Nov 2009 18:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7117</guid>
		<description>Hi, Brad.

First let me say that as an American I would be remiss if not saying thank you on Thanksgiving for sites like yours where you get honest information from one of the most knowledgeable people out there.

As such, I was wondering if you&#039;d give your take on the following (especially in light of this post on muscle growth), however I understand if you either do not have the time or desire to look it over or just feel uneasy about commenting on it via this medium.

[[Link to latest t-nation article....link removed to be nice - BP]]

This is either the greatest hoax of all time (and that would be saying something in the supplement industry), or it is the future in its nascent stages, which will get torn to pieces in the short term and criticized to no end but ultimately vindicated in the end. I can&#039;t see it being anywhere between either one of those extremes, because then it truly would be a colossal waste of time.

Even if trying to give the benefit of the doubt, it smacks of snake oil sales tactics.</description>
		<content:encoded><![CDATA[<p>Hi, Brad.</p>
<p>First let me say that as an American I would be remiss if not saying thank you on Thanksgiving for sites like yours where you get honest information from one of the most knowledgeable people out there.</p>
<p>As such, I was wondering if you&#8217;d give your take on the following (especially in light of this post on muscle growth), however I understand if you either do not have the time or desire to look it over or just feel uneasy about commenting on it via this medium.</p>
<p>[[Link to latest t-nation article....link removed to be nice - BP]]</p>
<p>This is either the greatest hoax of all time (and that would be saying something in the supplement industry), or it is the future in its nascent stages, which will get torn to pieces in the short term and criticized to no end but ultimately vindicated in the end. I can&#8217;t see it being anywhere between either one of those extremes, because then it truly would be a colossal waste of time.</p>
<p>Even if trying to give the benefit of the doubt, it smacks of snake oil sales tactics.</p>
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	</item>
	<item>
		<title>By: Muscle Growth at all Costs? &#124; Healthy Eating Nutrition</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7109</link>
		<dc:creator>Muscle Growth at all Costs? &#124; Healthy Eating Nutrition</dc:creator>
		<pubDate>Thu, 26 Nov 2009 06:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7109</guid>
		<description>[...] source_ [...]</description>
		<content:encoded><![CDATA[<p>[...] source_ [...]</p>
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	<item>
		<title>By: Shawn Frey</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7108</link>
		<dc:creator>Shawn Frey</dc:creator>
		<pubDate>Thu, 26 Nov 2009 03:30:18 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7108</guid>
		<description>Brad but on the program for about 2 weeks now and have lost 6 pounds. Feeling good and getting some badly needed exercise. 

Looking forward to the holidays.

Thanks,
Shaiwn</description>
		<content:encoded><![CDATA[<p>Brad but on the program for about 2 weeks now and have lost 6 pounds. Feeling good and getting some badly needed exercise. </p>
<p>Looking forward to the holidays.</p>
<p>Thanks,<br />
Shaiwn</p>
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	<item>
		<title>By: Grok</title>
		<link>http://bradpilon.com/healthy-ramblings/mucsle-growth-at-all-costs/#comment-7107</link>
		<dc:creator>Grok</dc:creator>
		<pubDate>Thu, 26 Nov 2009 02:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://bradpilon.com/?p=852#comment-7107</guid>
		<description>&quot;standard deviation of about 7 pounds&quot;

That&#039;s definitely a fun fact known by very few. 

Great little article Brad. Thanks for continually spreading the word about reality.</description>
		<content:encoded><![CDATA[<p>&#8220;standard deviation of about 7 pounds&#8221;</p>
<p>That&#8217;s definitely a fun fact known by very few. </p>
<p>Great little article Brad. Thanks for continually spreading the word about reality.</p>
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