Comments on: Leg Training http://bradpilon.com/healthy-ramblings/leg-training/ Eat Stop Eat, Intermittent fastin for Weight Loss, Muscle Building, Fasting and health Mon, 30 Jan 2012 16:00:36 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: how to get muscles fast http://bradpilon.com/healthy-ramblings/leg-training/#comment-11348 how to get muscles fast Sat, 25 Jun 2011 12:21:52 +0000 http://bradpilon.com/?p=1161#comment-11348 Hello! Great point! Most muscle mass gained is certainly from leg training. Most guys missing that point, and that's why there is so much weaklings in the gym.. Alex Hello!

Great point! Most muscle mass gained is certainly from leg training. Most guys missing that point, and that’s why there is so much weaklings in the gym..

Alex

]]> By: James http://bradpilon.com/healthy-ramblings/leg-training/#comment-10741 James Thu, 24 Feb 2011 22:03:30 +0000 http://bradpilon.com/?p=1161#comment-10741 Is there any truth to squats increasing muscle size in the upper body? I've always squatted so I have always just bought into that idea. But like you and john barban have shown that alot of what we read and think we know is largely bs. Well me at least. Is there any truth to squats increasing muscle size in the upper body? I’ve always squatted so I have always just bought into that idea. But like you and john barban have shown that alot of what we read and think we know is largely bs. Well me at least.

]]> By: Locksmith Knoxville TN http://bradpilon.com/healthy-ramblings/leg-training/#comment-9970 Locksmith Knoxville TN Tue, 28 Sep 2010 01:19:20 +0000 http://bradpilon.com/?p=1161#comment-9970 For whatever reason i'm receiving a blank page after i try post a comment,do you know as to why its proceeding?i'm making use of oprea web-browser For whatever reason i’m receiving a blank page after i try post a comment,do you know as to why its proceeding?i’m making use of oprea web-browser

]]> By: freebiesup.com http://bradpilon.com/healthy-ramblings/leg-training/#comment-9441 freebiesup.com Wed, 05 May 2010 00:29:46 +0000 http://bradpilon.com/?p=1161#comment-9441 <strong>Brad Pilon Blog - What Leg Training Can Do For You...</strong> Muscle Building - Hollywood does NOT like legs... At least big muscular ones. Apparently Either do cartoon animators. I'm not even sure how Batman stood up, let alone pulled off 15 foot flying jump kicks.... Brad Pilon Blog – What Leg Training Can Do For You…

Muscle Building – Hollywood does NOT like legs… At least big muscular ones. Apparently Either do cartoon animators. I’m not even sure how Batman stood up, let alone pulled off 15 foot flying jump kicks….

]]> By: socialwebcms.com http://bradpilon.com/healthy-ramblings/leg-training/#comment-9403 socialwebcms.com Fri, 30 Apr 2010 19:37:54 +0000 http://bradpilon.com/?p=1161#comment-9403 <strong>Leg Training and What It Means...</strong> Muscle Building - Hollywood does NOT like legs ... At least big muscular ones. Apparently Either do cartoon animators. I'm not even sure how Batman stood up.... Leg Training and What It Means…

Muscle Building – Hollywood does NOT like legs … At least big muscular ones. Apparently Either do cartoon animators. I’m not even sure how Batman stood up….

]]> By: Brad Pilon http://bradpilon.com/healthy-ramblings/leg-training/#comment-9399 Brad Pilon Fri, 30 Apr 2010 14:23:26 +0000 http://bradpilon.com/?p=1161#comment-9399 HI Alex, If you don't need bigger legs, then there doesn't seem to be much of a reason to spend time trying to get bigger legs. Most people gain ten pounds in a year once in a lifetime, usually in their early twenties. NO ONE does 10 pounds a year, ever year. If your legs are the size you want them to be, then concentrate your time and effort on other bodyparts. B HI Alex,

If you don’t need bigger legs, then there doesn’t seem to be much of a reason to spend time trying to get bigger legs.

Most people gain ten pounds in a year once in a lifetime, usually in their early twenties. NO ONE does 10 pounds a year, ever year.

If your legs are the size you want them to be, then concentrate your time and effort on other bodyparts.

B

]]> By: Alex http://bradpilon.com/healthy-ramblings/leg-training/#comment-9391 Alex Thu, 29 Apr 2010 20:52:40 +0000 http://bradpilon.com/?p=1161#comment-9391 Oh and i have the opposite problem. My legs are too big/muscular! Pure genetics in my case. I could leg press 500 pounds on first day in the gym ever. Question to brad: if i dont exercise legs am i speeding up muscle gain in upperbody. In other words is my growth limited in total or per body part. They say you can gain 10 pounds a year. Does that mean if you excercise just chest and shoulders you'll gain all 10 pounds there? Is there a set amount of anabolism your body can distribute or is it more each muscle has its own set amount of anabolism? How does that work? Oh and i have the opposite problem. My legs are too big/muscular! Pure genetics in my case. I could leg press 500 pounds on first day in the gym ever.

Question to brad:

if i dont exercise legs am i speeding up muscle gain in upperbody. In other words is my growth limited in total or per body part. They say you can gain 10 pounds a year. Does that mean if you excercise just chest and shoulders you’ll gain all 10 pounds there? Is there a set amount of anabolism your body can distribute or is it more each muscle has its own set amount of anabolism?

How does that work?

]]> By: Dave http://bradpilon.com/healthy-ramblings/leg-training/#comment-9267 Dave Sun, 25 Apr 2010 11:55:22 +0000 http://bradpilon.com/?p=1161#comment-9267 What to do when you cannot squat nore deadlift. I blew my ligaments in the lower back 8 years ago from both squatting and deadlifting, now today after a year of prolotherapy treatments, i am back in the gym, i still have some pains. When i do squat and not heavy i feel it in the lower back ligaments. I am fine doing leg pressing and leg extension. When i deadlift i also feel it in my lower back ligaments. My forms are perfect on both exercises. What to do when you cannot squat nore deadlift.

I blew my ligaments in the lower back 8 years ago from both squatting and deadlifting, now today after a year of prolotherapy treatments, i am back in the gym, i still have some pains.

When i do squat and not heavy i feel it in the lower back ligaments. I am fine doing leg pressing and leg extension.

When i deadlift i also feel it in my lower back ligaments. My forms are perfect on both exercises.

]]> By: alex http://bradpilon.com/healthy-ramblings/leg-training/#comment-9108 alex Tue, 20 Apr 2010 15:15:44 +0000 http://bradpilon.com/?p=1161#comment-9108 A lot of men look like triangles because they don't workout legs at all.They make big arms,chest,back but their legs stay skinny and they look ridicolious. A lot of men look like triangles because they don’t workout legs at all.They make big arms,chest,back but their legs stay skinny and they look ridicolious.

]]> By: Yannick http://bradpilon.com/healthy-ramblings/leg-training/#comment-9080 Yannick Sun, 18 Apr 2010 15:43:42 +0000 http://bradpilon.com/?p=1161#comment-9080 What to do when you cannot squat nore deadlift. I blew my ligaments in the lower back 8 years ago from both squatting and deadlifting, now today after a year of prolotherapy treatments, i am back in the gym, i still have some pains. When i do squat and not heavy i feel it in the lower back ligaments. I am fine doing leg pressing and leg extension. When i deadlift i also feel it in my lower back ligaments. My forms are perfect on both exercises. What to do when you cannot squat nore deadlift.

I blew my ligaments in the lower back 8 years ago from both squatting and deadlifting, now today after a year of prolotherapy treatments, i am back in the gym, i still have some pains.

When i do squat and not heavy i feel it in the lower back ligaments. I am fine doing leg pressing and leg extension.

When i deadlift i also feel it in my lower back ligaments. My forms are perfect on both exercises.

]]>