Comments on: Eating 500 Less Calories to Lose Weight is a Joke.

By: Amber

Amber — Sun, 26 Dec 2010 21:10:30 +0000

My new year might be greater with this idea!

By: Charlotte

Charlotte — Sun, 26 Dec 2010 19:22:33 +0000

All of people New Year might be better with this idea!

By: socialwebcms.com

socialwebcms.com — Wed, 28 Apr 2010 21:12:45 +0000

Brad Pilon Blog – Reality Check: Eating 500 Less Calories to Lose Weight is a Joke…

How do you lose weight? – Some ‘quick and dirty’ math today. Here is a hypothetical situation for you……

By: pligg.com

pligg.com — Fri, 16 Apr 2010 22:17:06 +0000

Brad Pilon – Reality Check: Eating 500 Less Calories to Lose Weight is a Joke…

Fast Weight Loss – Some ‘quick and dirty’ math today. Here is a hypothetical situation for you……

By: True Fat Loss – A Single Hard Hitting Exercise For a Successful Fat Burning Workout Routine! | Weight Issues

Fri, 19 Mar 2010 17:22:08 +0000

[...] Eating 500 Less Calories to Lose Weight is a Joke. | Brad Pilon.com [...]

By: Matt

Matt — Thu, 18 Mar 2010 16:16:36 +0000

Thanks again for reminding us that it takes an shift in calorie balance rather than just a change in one or two numbers on that balance to lose weight.

If i had one more client say they were doing “everything right” bus till couldn’t lose weight on our first session I would scream.

Bottom line: it takes a negative calorie balance and it’s a lot harder than people think.

By: Ways To Burn Fast!

Ways To Burn Fast! — Thu, 11 Mar 2010 15:39:20 +0000

[...] Eating 500 Less Calories tο Lose Weight іѕ a Joke. | Brad Pilon.com [...]

By: chris

chris — Tue, 09 Mar 2010 03:53:27 +0000

i also feel moved to comment. Brad your point is clear and as usual very simple to understand. i don’t feel you need to confuse a hypothedical expample with race, gender, health issues or mental instability.

On a fast day blood sugar drops to low levels, psycological attachment to food is shown new light and amazingaly some fat is burned (but then it’s burned when you eat too.)

If someone doesn’t eat, works out properly and still loses no body fat this is called magic. it goes against all four laws of thermodynamics.

By: Jordan

Jordan — Mon, 08 Mar 2010 20:16:27 +0000

Wow, I feel so good right now! Jess’s post makes me feel so grateful about where I’m at right now. For a recovering information overload/ fear/ anxiety junkie, the clarity and simplicity of Brad and John’s approach is so liberating.

By: Brad Pilon

Brad Pilon — Mon, 08 Mar 2010 19:51:22 +0000

Jess,

I started to read your comment and thought “these are some great points that we can discuss.”

Then I saw that you felt the need to sign off by throwing insults at me like we were in grade school.

I think you are in the wrong place, as this is not how I communicate with people, nor how I choose to be communicated with.