Right now I’m reading a book on adultery.
Actually, let me go backwards and explain WHY I’m reading a book on adultery before we go any further…
Last week some one responded to my ‘Detach and Relax’ email by saying … Read More
If my future telling software is accurate then the on-line community is going to be BUZZING about one particular new study coming out.
After all, the subjects in the study are practically celebrities.
This particular study is on a group … Read More
In past years I’ve had some trouble putting my exact thoughts on health and nutrition into words.
There was always something I just didn’t like about where health and nutrition was going, and I wanted to rally against it… Revolt … Read More
I apologize for being Missing In Action for the last couple months.
If you haven’t already heard, the 5th edition of Eat Stop Eat has finally been released (YEAH) so I have some time to blog again.
I think … Read More
I bet that headline caused alarm bells to go off in your head.
We intuitively seem to ‘get’ money. We understand how much we make at work. We understand that some people are … Read More
I apologize for being absent the past while. It’s been a busy last couple months, and in January…well, all hell breaks loose in January if you work in the weight loss industry.
It’s that time of year where everyone has … Read More
I love diet hacks – simple ways to eat less that kind of make you feel like you are cheating the system.
So here is a really simple diet hack for you that works for breakfast. Now, I’m not going … Read More
It’s time for another crazy Pilon Analogy.
Picture in your mind a 6 foot tall piece of marble – it is 3 feet in diameter…the closest thing to a perfect cylinder you will ever see. It’s a beautiful piece of … Read More
This post is 100% inspired by a blog post I found on Forbes.com
It was written by J.D. Roth of GetRichSlowly.org.
To say it resonated with me would be an understatement. His views on money mirrored my views on … Read More
Here’s a great comment by ‘Gokul’ to explore some of the facts behind muscle and metabolism. My comments in RED
I think you are wrong Brad.
Take 2 hypothetical males of the same height and frame size. 1st guy(thin) … Read More
