Archive for the 'Healthy Ramblings' Category

Brad Pilon is a Broken Record…

I wonder if your ever going to run out of ideas as to how to say the same thing over and over again???

This was a comment that was left on my blog over the weekend.

It didn’t make me… Read More

Acai Berry Now

From my comments section:

Acia Berry…

Eating this fruit or even drinking the acia berry juice helps to increase your energy, makes you feel great and can even help you lose weight….

My thoughts:

I doubt it. Very, very

Read More

What would Grandma Say?

That’s our new Eating Responsibly slogan – WWGS?

Firstly, as you may or may not have noticed, I play with the the look of my blog…a lot.

Most likely this is to compensate for the fact that the Read More

Leg Training

Hollywood does NOT like legs…

At least big muscular ones.

Apparently neither do cartoon animators.

batman.jpg.w560h205 Leg Training

I’m not even sure how Batman stood up…let alone pulled of 15 foot flying jump kicks.

But here’s the truth.

About 50%… Read More

Milk…Have we all gone CRAZY??

Lately I’ve noticed that a lot of people seem to HATE milk.

Weird.

Apparently this stems from an ongoing attack against milk, mostly from fitness personalities and raw food / vegan lifestyle advocates.

Typically, the anti-milk talk looks something like… Read More

My fast metabolism secret

Eat Stop Eat has some peculiar (and potent) effects…

Most obviously, it’ll help you lose weight.

AND, it helps you overcome obsessive compulsive eating.

But, it also causes some issues…

As a group, people following Eat Stop Eat have chosen… Read More

Preventing Muscle Loss While Dieting

I review a lot of fat loss programs.

From the most underground e-books, to the latest best seller on Amazon, I’ve read through stacks of them.

Actually, I USED TO.

I avoid reading that kinda stuff these days because, well… Read More

Oreos, Back Pain and the UFC.

Wow.

Finally saw a UFC fight that was worth staying up late to watch.

(and trust me, this is an AMAZING feat of will power for me..)

Now, regardless of whether or not you approve of Mixed Martial Arts I… Read More

The Office

It’s time to do everyone at your work a GIANT favor.

It’s time to get rid of “Cookie Tuesdays” and “Cake Thursdays”

It’s also time to get rid of the “Cookies and treats at every meeting” mentality.

You CAN make… Read More

Nobody was ‘meant’ to be fat.

Some people are naturally big and strong, while some people will always be small.

Some are short, and some are tall.

But nobody was ‘meant’ to be fat.

You can always improve.… Read More