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Meet Brad
April 2011
Hot Body Alert! – Venus Index Transformation Photos
by
Brad Pilon
Strong man Strength
by
Brad Pilon
Sumo Body Weight Exercise for Triceps
by
Brad Pilon
Advanced Body Weight Exercises
by
Brad Pilon
Why I love Body Weight Training
by
Brad Pilon
Eat Stop Eat = Routine Periodic Fasting
by
Brad Pilon
Losing Muscle while Dieting
by
Brad Pilon
Stress and weight loss
by
Brad Pilon
Recent Posts
Transform the Mind, Transform the Body
Gaining fat to build muscle
Why I don’t count calories, but you probably should.
My Philosophy of Fitness
Intermittent Fasting on Television
My Philosophy of Intermittent Fasting
Protein through the life cyle
Good food gone bad
More Fat, More Debt
Intermittent Fasting – Not My Fight
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