Archive for September, 2010

Diet Advice and Diet Confusion

Every so often I stumble across something that reminds me why I love Eat stop Eat.

Typically I find this type of stuff on the internet..usually in the form of the ever-conflicting diet advice you can find being passed … Read More

My Favorite Diet Hack…

I’d like to let you in on one of my all time favorite ‘diet hacks’

No,  it’s not fasting (that’s not really a ‘Diet hack’ – it’s more of a lifestyle)

Actually, it’s scotch.

Yep, good ol’ Scottish Whiskey (Irish … Read More

Keep Your Calories Low

I was waiting in line to order some food.

I was planning on ordering a walnut and avocado salad, when the 9″ pizza menu caught my eye.

The ‘Rustic Veggie Pizza’ sounded really, really good.

So when it was my … Read More

Muscle Building Plateaus, Protein and 125% more Mucle Growth

Yesterday I received an email about this workout program ==>   http://bhlikes.it/mymb

Now, normally I don’t ‘report’ on this kind of thing, but I really, really liked this email.

Why?

Because it made me realize that I’m NOT taking crazy … Read More