Some bad news today.
If you want to look better than most people, you have to do things differently than most people.
You are going to have to eat a little less and exercise a little more than most people.… Read More
In case you haven’t noticed, the human body has a basic shape.
By and large we are all roughly related in how we look.
If I put a person, a gorilla and a hippopotamus together in a room, chances are … Read More
It’s the unknown that kills a good diet plan.
The little treats here or there that can derail months of work.
And the underestimations of calories in a food, well…that’s just UNBELIEVABLY AGGRAVATING!
Over the summer we had a Baskin … Read More
I do not think that we will progress in our understanding of the science behind muscle growth until we begin to openly discuss the use of anabolic steroids.
As far I am concerned there is only 1 thing that has … Read More
Just more proof that you can’t trust what you see.
Of course, since this is an ad, the fake abs may themselves be faked via photoshop…so this could be a case of faked fakes.
I found this very fitting considering … Read More
Haven’t heard of it yet?
Don’t worry, you will.
Invictus is a new movie that is coming out soon that stars Matt Damon and Morgan Freeman.
So why does it get it’s own workout? Well Matt Damon plays Francois Pienaar, … Read More
