Admittedly I’ve been very heavy on the science and philosophy in my last couple posts, so I’d like to bring this one all the way back to square one.
Addressing wants and needs.
Bottom line: Many of us workout, slave … Read More
I never really liked English class when I was in High School. As a Science/Art geek, I was just never into fiction.
Even now, I’m a pure non-fiction type of guy…(Unless we’re talking about the diet books I have to … Read More
Last Thursday’s blog post on ‘The Zen of Nutrition‘ is probably the best example of my current views on Health and Nutrition.
And, after reading through the comments I see that a lot of people feel the same … Read More
I’ve been reading the book “The Tao of Physics” by Fritjof Capra.
I’m about halfway through and had planned on working my way through a big chunk the second half last night.
But, right when I started reading I came … Read More
The Following is a Guest Post by: Nia Shanks of TheFatSolutions.com.
I’m going to share a great concept with you: lose weight without dieting and without exercising. Just keep reading, because it will all make sense in a … Read More
Brad,
I’m following your recommend information on how much protein to build muscle along with an “intense” enough work out program. It is working well for me, but a couple questions loom in my mind. I’ve read in articles on
Just a quick note today.
I’m currently reading “The Tao of Physics” by Fritjof Capra and thought I share a very interesting visual with you.
To understand the size of an atom consider the following:
If you were to take … Read More
I’ve never understood the concept of a 5,000 member inner circle.
It just doesn’t seem that ‘inner circle’ to me.
I’ve also never understood the concept of inner circles that run for an indefinite amount of time either.
Personally I’ve … Read More
