Archive for July, 2008

Exercises to Burn Fat

Yesterday was Canada day, a national holiday in Canada celebrated by BBQs, backyard parties and fireworks.

I love Canada day. I even went as far as to turn my Blackberry OFF for the day (which is a HUGE accomplishment for … Read More

Fasting for Detox

Today I’m doing a pure fast.

What’s a pure fast you ask?

Well, I have received a number of emails asking my opinion on various detox diets. Since my area of expertise is definitely NOT in the area of detoxification, … Read More