Alright, I know this is animal research, but it is still pretty cool for all you coffee lovers out there.
Turns out even the smell of coffee can help get you going in the morning.
You can learn more here … Read More
I thought today I would share some of the latest emails I have received about Eat Stop Eat. I typically end up answering about 20-30 per day, so these are just a random ‘sampling’
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Brad -
Eat Stop Eat … Read More
I’m back from a busy weekend of cake, more cake and ice cream.
I came out of this weekend with 2 new pieces of knowledge:
Happy father’s day to all my fellow Dad’s and especially the Daddy bloggers out there!
BP
PS- For all you busy dad’s out there, check out my friend Chris Lopez’s blog “The fit and busy dad blog” at www.fitandbusydad.blogspot.com
I found this interesting graph on the New York Times website…You can click the image to make it bigger.
I really don’t know how to explain this article except that you should definitely read it to find out whether or … Read More
Right about now my little brother is killing himself laughing.
As a Simpson’s affectionado, I bet he immediately realized that I just quoted the Simpson’s in the title for this post.
And while watching the Simpson’s family form a … Read More
Traditional diets and exercise plans are mediocre at best when it comes to helping us lose weight. But don’t blame the diets, and don’t blame the exercise either.
After all, it’s our extremely poor ability to estimate how many calories … Read More
I think it’s time to let you in on a little secret.
I don’t think fat causes obesity. I also don’t think it sugar either. The same goes for high fructose corn syrup and soda pop.
In fact, when it … Read More
In the last couple days I have read a number of articles from the Health section of the New York Times that were written by author Gina Kolata of “Rethinking Thin” fame.
The first article dealt with the possibility of … Read More
