Here’s an interesting exert from an email I received yesterday (I think it may have originally been an article in Time Magazine). Not only is the amount of money each family spends on food very interesting so is the make … Read More
For any Canadian parents who have young children, the following press release was sent to me this morning….
Four varieties of My Organic Baby cereal recalled, possibly rancid
OTTAWA – The Canadian Food Inspection Agency and a Vaughan, Ont.,-based company … Read More
Here is another great post about fasting, workouts and your blood sugar.
BP
PS- Please remember, all of these experiments and recommendations are for healthy individuals, if you are diabetic your physiology is different.
PPS- I’m … Read More
John Barban did a similar experiment to mine, measuring his blood sugar while completing a workout.
I’ve had a number of people ask me about the effects that fasting and exercise have on blood sugar.
In clinical research there generally isn’t a concern that exercising while fasting will cause an ill effects to a persons blood … Read More
“I noticed someone commented on one of your blogs asking about what your diet is like on your non-fasting days, but you didn’t answer so it actually made me curious as to what
