Be careful with transformation photos…or really any physique photos for that matter.
By getting a tan, making sure your skin is well moisturized, shaving your body hair (guys) and getting a pump at the gym, you can easily make yourself … Read More
It’s been a crazy week for me. I was in Montreal for the weekend, checking out the local cuisine. I had some very tasty duck, and some amazing raw fish at Buona Notte (I highly recommend this restaurant!) Unfortunately, on … Read More
If you are interested in reading about some one’s experiences with her very first day on Eat Stop Eat, then check out Linza’s blog at http://willworkforabs.com/2007/12/17/my-first-eat-stop-eat-day/ !
A great post and a really good account of what your first day … Read More
My mom sent me a text yesterday about a study out of the University of Utah. Apparently, according to this study, people who fast one day a month are 40 percent less likely to be diagnosed with clogged arteries than … Read More
You’ll never guess what happened to me this week.
I was at a lunch meeting, just finishing my coffee when someone came up to my table to tell me that she had just started Eat Stop Eat.
To be honest, … Read More
