Archive for August, 2007

Great Magazine!!

For those of you who are interested in food politics, the fight against obesity, food addictions and the threat of tainted food, you should really check out the September 07 issue of Scientific American.

I’ll be posting about some of … Read More

Marketing to Kids

I read today that the UK consumer watchdog group “Which?” has ‘condemned’ the use of superheros in advertising to children, particularly by large food companies such as Kellogg’s.

I also read that Nickelodeon will stop allowing its characters to be … Read More

How to Lose Muscle Mass

As you can imagine, questions about Eat Stop Eat have been pouring in to my In-box, with the most common question being about fasting and losing muscle. Most people are still very concerned that they will lose muscle if they … Read More

What’s Next?

Now that I’ve finally launched Eat Stop Eat, it’s back to writing.

I won’t be pushing Eat Stop Eat on this blog, (The nutrition help blog will maintain its original purpose of helping people understand nutrition) however, I will be … Read More

Eat Stop Eat

Hi Everyone,

After spending well over a year researching and writing, my book “Eat Stop Eat” is finally finished.

Please feel free to check out the book at http://www.eatstopeat.com/

I hope you all like it, and I will … Read More

Pizza 3 Times Per Week?

Last Wednesday I spent the day listening to a series of nutrition seminars put on by a group of graduate students.

The day was full of great information and lots of really cool research that was presented by a group … Read More

One Dedicated SOB

If you want to read a great story about one man’s weight loss quest, check out:

http://leanbodyquest.blogspot.com

“Billy” has dropped from almost 260 pounds down to a svelte 190, over the course of 8 months.

Inspiring to say the least,… Read More

Food, Food groups and Nutrients

Before University, I ate food. I ate things with names like ‘ Ham sandwhich’, ‘scrambled eggs’, and ‘tuna casserole’.

After earning a degree in nutrition I ate food groups. Meats, breads, and fruits and vegetables.

When I worked in the … Read More

It’s a Yes or No Question

A little of topic, but nonetheless…

I believe Dick Pound is a brave man for his willingness to take on pro-athletes and their accused steroid habits.

My favorite quote from Mr. Pound was in regards to asking athletes "have you … Read More