Alright, enough is enough!
While trying to answer the reader emails we get over at www.grrlAthlete.com, I realized my inbox was flooded with no less than 11 emails in the past two days for a certain weight loss supplement.… Read More
These days it seems like hardly anyone drinks fruit juice anymore. Whenever I ask people why they don’t drink juice, I get answers like “Sugar from fruit makes you fat” or “It’s just too much sugar.”
Truthfully, one of these … Read More
As I had my usual cup of tea this morning, I found myself staring at my teaspoon of sugar.
It dawned on me that this little spoon held almost the exact same amount of sugar that was floating around in … Read More
This Headline just appeared in my in-box
“Regularly drinking antioxidant-rich green tea may halve the risk of colon and rectal cancer, suggests a new study based in China.”
I read it once, twice, three times before I realized that it … Read More
I just received my latest order of nutrition and diet books.
My “to read” list has now expanded to include:
The ABS Diet by David Zinczenko
Underground Body Opus by Dan Duchaine
Marketing Nutrition by Brian Wansink
Food Politics by … Read More
There are a lot of things that my friend Craig Ballantyne and I don’t agree on (We share some very different philosophies when it comes to some aspects of nutrition), but one thing is for sure, when it comes to … Read More
After taking the plunge and “googling” myself, I’ve realized any hopes I may have had of convincing people I was a normal high school student have been completely destroyed by an excerpt from a 1996 issue of MacLean’s Magazine that … Read More
