Archive for February, 2007

What’s Interesting about this study?

27 obese patients were subjected to a ten day fast consisting of 250 Calories per day. The Subjects were divided into two groups, a group that exercised and a group that did not.

After ten days:

How to Shed Body Fat

This time last year I was almost half way through dieting for a bodybuilding contest.

That’s right. As embarrassing as it is, I have been on stage, in a pair of glorified speedos, posing for a table full of judges.… Read More