Archive for October, 2006

Oct
27

Working-Out and Fat Loss

Ever wonder why some people can exercise religiously for months and not lose any weight?

Every now and again I run into this type of woman at the gym. She is on the elliptical everyday at 5:30 AM, and when … Read More

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Oct
11

The Two Types of Food

In the last couple of weeks I’ve been writing about the benefits of interval training for weight loss and athletic conditioning over at grrlathlete.

So now it’s only fitting that I move on to what I consider the most … Read More

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