Archive for September, 2006

Sep
25

How to Beat Chocolate Cravings

I’ve been doing a lot of reading about Chocolate lately.

The history of chocolate is really quite amazing. The making of chocolate traces back to the Mayans and the Aztecs, who worshiped chocolate for its health and anti-fatigue benefits as … Read More

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Sep
04

The "Secret" to Fat Loss

Can I eat carbs with fats if I am dieting?

Which fats are better, monounsaturated fats or polyunsaturated fats?

Is it true that I shouldn’t eat after 7 pm?

How much protein do I have to eat to lose weight?… Read More

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